TLGREEN Adjustable Kettlebell Set- 7 Weights (44lb), Quick-Change Weight Dial and Weight Plate Safety Lock, for Full-Body Workout & Cross-Training

Transform your home gym with the TLGREEN all-in-one strength training kettlebells, engineered to deliver professional-grade performance in a compact, user-friendly design.<br> Q: What material are kettlebells made of?<br> A: The built-in weight stack is made of solid steel and the PP shell is made of die-cast aluminum. The kettlebell shell is made of ABA plastic.<br> Q: What should I pay attention to when using it?<br> A: Make sure the warning mark aligns with the base groove. Before lifting the kettlebell, make sure the numbers are aligned with the red arrows.

• 7-in-1 Adjustable Design: Combine 7 weights into one compact kettlebell (5, 11.5, 18, 24.5, 31, 37.5, and 44 lbs), perfect for any fitness level while saving cost and space.
• Quick-Adjust & Secure: Rotate the handle to change weights effortlessly. A secure locking mechanism keeps you safe during high-intensity workouts.
• Space-Saving & Economical: One versatile kettlebell replaces a full set, reducing clutter and fitting easily into any home gym.
• Durable & Ergonomic Design: Built with a die-cast aluminum handle and high-density ABS plastic layer for long-lasting use. The ergonomic design reduces hand strain and improves control.
• Full-Body Workout Versatility: Ideal for swings, squats, and lifts to target biceps, triceps, core, and back—great for strength or cardio training.
• The kettlebell's outer shell is made of ABA plastic. Adjusting the kettlebell's weight will not change its overall size.