TEST · TRAIN · TRANSFORM
Ready to reach for the next level?
Identify your physiologic limits, target your body's energy pathways
and train for peak performance.
Improve your performance with turnpoint physio

Know your limits to maximize potential

Let's build a personalized performance profile with accurate training zones and in-depth training recommendations.

Services

CONSULTATIONS

For COACHES

I will help you understand your athlete's performance and how to adapt their training to maximize performance. We will design custom tests for your athletes to help them better identify their performance limitations and goals.

For athletes

Together, we will discuss prior test results, limitations, establish goals to review and create custom training plans.

Mitochondrial Growth
Oxygen Uptake
Fat Utilization
Muscle Capillary Growth
Lactate Utilization
Race-Pace Boost
Muscle Strength
Calorie Burning
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